Are you stressed and overwhelmed?

Does it feel like you can't catch your breath and things never seem to go right?

Are you struggling to find a way back to yourself or get out of feeling stuck?

Have you tried to solve the problems in your life on your own and realized you need help from someone else?

If you answered yes to any of these questions, then you have made the right choice by being here.

And I know this is hard. You've likely been debating seeking help for months, if not years. But I'm so glad you found me and have taken the courageous step of being here.

I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with Anxiety, Relationship problems, or Self-esteem issues, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted.

If you're ready to work towards the life you've always wanted, I'm ready when you are. Contact me today and let's get to work.

About Me

Are you stuck in a rut? You’ve read the books, you know what stress is. You’ve talked to your closest friends and tried all kinds of things, but you just can’t seem to get out of this funk. You’ve spent all of your energy on getting things to a place where you envisioned would make you happy… and here you are, lying awake at night, seeing the worst. You don’t know how you got here, and you don’t know how to get back to a place where you enjoy your life, your work, yourself.

I help you obtain happiness again. I help you reconnect to what feels like you’ve lost. I help you take control of your stress and start to create a fulfilling life. Call now for a 15 minute consultation to find out to start enjoying your life again.

I provide counseling and therapy services for individuals who experience overwhelming stress, excessive worrying or sadness, and are looking for relief.

Find My Office

1693 Mission Drive
Solvang, CA 93463

(805) 694-8538