That’s a simple question with a long answer.
In short, it is a professional service provided by a licensed professional or intern whose education and training centers around providing specific interventions to assist with improving a client’s life with respect to relationships with them-self and others.
DID I LOSE YOU???????????
This definition sounds very clinical and dry, when in fact, sitting face to face with a therapist feels anything but.
In my experience working with clients, I have been given feedback that therapy is really so much different than what was expected. They didn’t know that there would be a unique therapeutic relationship. Or a safe place to explore charged topics without judgement or bias. Many sit across from me and find the support so different from any they have experienced before in their lives. My goal as a therapist is to create a safe place for my clients to explore ideas and concepts that they may feel judgement about elsewhere. My intent is to help them weave in and about these ideas and concepts to a place where they obtain healing.
Have questions? Message me.
It is always great to bring your questions, list them out, and ask!
