You seem to be finding time during the late hours of the night or early hours of the morning, maybe it’s in between tasks throughout the day looking, searching, pondering: “What happened? Where did I lose myself?” You are everything to everyone in your life, you take care of everything that needs to get done, and are a master juggler and time manager; and you are also unhappy, disconnected, and unfulfilled. It doesn’t have to feel so bad, it doesn’t have to go this way. There is a way to lead a balanced life where you can be happy and successful.
These are moments in our lives when therapy can help you get to where you want to be. Together we can explore what matters to you and how to get back on track with your goals.
Here are some of the specific issues that clients have brought to me in my office.
- Anxiety
- Balance (Work/Life/Family)
- Career/Education
- Coping Skills/Self-Care
- Dating/Relationships
- Depression
- Motherhood
- Postpartum Depression/Anxiety
- Self Esteem/Empowerment
- Trauma
